Gift baskets are a great gift method that many people are not taking advantage of. They plan on giving the person they are giving for a gift, but not knowing what to get them, they send a gift basket instead. This...
When you’re set to switch to a Paleo diet, you have to realize what meals and snacks to consume and what to purchase at the supermarket. When our Paleo ancestors settled down and started raising harvests, for example, wheat and rice,...
What is the best way to store food? Safe, Proper Storage, Understanding safe canning procedures will prevent food contamination. Food spoilage is often caused by microorganisms native to that food. Indeed, any food handling is an important competence. You should be...
Exhilarating, demanding, emotional and rewarding, this is the life of a trainee at a Michelin starred restaurant. Ludlow has long been seen as one of the country’s gastronomic hotspots. It’s reputation combined with its Michelin starred status, combined with positive reviews...
In my mind, I always thought that Quinoa was a superfood. I literally HAVE been WONDERING about it for the entire time I have been alive. Not only does it have all of the essential amino acids our body needs, Quinoa...
You will see on the menu lists at the supermarket that Natural Foods are usually at the top of the list, but when you actually shop around there can be a surprise… many of these foods are actually expensive! You may...
Although man is an organic 1908 woodsman, deep in the backwoods of Wisconsin, it’s likely that sooner or later he discovered that grass fed beef or mutton hot dogs gained more weight than grass fed beef or mutton grilled dripping in...
A lot of us are aware of the programs recommended by the National Academy of Science, namely high protein diets rich in fish, grains, and beans. Gluten-free diets are also suggested by many nutritionists, however, these suggestions are not without controversy....
Many people, experts included, believe that the shortest path to weight loss is the sweet and easy way. Everyone seems to have a cure for weight loss; everyone has a miracle drink or diet plan to help you shed pounds quicker....
The problem with most diets is that they tend to concentrate on food and ignore the underlying issues that are making us fat. It’s a question of looking at the whole picture rather than just individual aspects. To get to the...
Scientists have discovered that the human body can suffer from life threatening diseases because of the build up of toxins in the body. This leads to the question is eating more bitter food now considered a preventative measure? In exquisite detail,...
Mitably, in conversation, my friends raise their hands and say, ” Aren’t we old enough?” I smile and agree because I’d like to meet an old person who hadn’t yet thinks she was young. But many of my friends are soon...
The process of freeze-drying food maintains the smell, taste, and texture and permits long-term preservation of food items. The process is very simple. Simply a process of putting the food in a freezer and then let it cool. The process speeds...
Let’s face it: life in Santa Barbara is fantastic, but a little expensive. To maintain your lifestyle, you need to be wise to all the little ways you can save money. One of the most costly day to day expenses you...
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If you are likely to have an event catered, either let the caterer know or direct ask if they can provide a gluten free diet for your guests.Most caterers can work with most dietary restrictions, provided they have the proper certification....